Team Lightning vs Team Thunder
Miguel Carrasco (28) vs Chris Moore (43) - Chris by Head/Arm 3:30
Ryan Gabriel (23) vs David Nelmark (23) - David by Dec (2-0) 5:00

Result: Team Thunder (2-4-1) over Team Lightning (1-5-1) - 9 to 0

Team Droppin' Dueces vs Team McMuffin
Cory Kuester (29) vs Gary Hedlund (31) - Gary by guillotine 2:15
Ed Schneiders (30) vs Shawn McDermott (29) - Shawn by Dec (5-0) 5:00
Nathan Garvey (23) vs Mike Owens (26) - Mike by Armbar 1:45
Miguel Carrasco (28) vs Donavan Carboney (26) - Donavan by Chest Compression

Looks like it is going to be a busy weekend at Des Moines Jiu Jitsu Academy. Not only are we hosting Caique on April 21st, but we also have a Women's Self Defense Workshop on Sunday April 22nd. This is the perfect class for your spouse, girlfriend, co-worker or just the person you care about that wants to learn to defend themselves against the potential for predators out there.
We can't always be around to defend them with our ninja techniques, so we have developed a class to help them protect themselves.

Caique Seminar - Saturday, April 21st from 11am-2pm

Des Moines Jiu-Jitsu would like to invite everyone to the upcoming Jiu-Jitsu seminar on Saturday, April 21st 2012. The seminar is for all skill levels and is an open format that will include your input on positions, submissions, sweeps, self-defense, counters, and more! Bring your questions and note pads to the seminar as this will be 3 hours of constant technique.

Team Droppin' Dueces vs Team Thunder
Nathan Garvey (23) vs Chris Moore (43) - Chris by Armbar 4:40
Ed Schneiders (30) vs Cory Kuester (29) - Ed by RNC 2:50
Mike Owens (26) vs Keith Sellers (27) - Mike by Head/Arm choke 2:30

Result: Team Droppin' Dueces (2-4) over Team Thunder (1-4-1) - 12 to 6

Team Lightning vs Team McMuffin
Chris Moore (43) vs Gary Hedlund (31) - Gary by RNC 2:35
Miguel Carrasco (28) vs Shawn McDermott (29) - Shawn by guillotine 3:00
Ryan Gabriel (22) vs Mike Owens (26) - Mike by RNC :45

Result: Team McMuffin (6-0) over Team Lightning (2-3-1) - 18 to 0

Team Lightning vs Team Thunder
John Meehan (28) vs Cory Kuester (29) - John by Armbar 3:15
Ryan Gabriel (20) vs TJ Obrien (31) - TJ by Guillotine :45
Miguel Carrasco (28) vs Chris Moore (42) - Chris by Armbar 1:45

Result: Team Thunder (1-3-1) over Team Lightning (2-2-1) - 12 to 6

Team McMuffin vs Team Droppin' Duces
Mike Owens (26) vs TJ Obrien (31) - Mike by Decision 9-5
Donovan Carboney (26) vs Nate Garvey (22) - Donovan by choke 1:35
Gary Hedlund (32) vs Mike Herring (37) - Gary by RNC :35

Team Lightning Vs Droppin' Dueces
Miguel Carrasco (28) vs Mike Owens (sub/26) - Mike by Guilletine
Ryan Gabriel (20) vs Matt Haynes (24) - Matt by Choke
John Meehan (28) vs Ed Schneiders (sub/30) - John by Maj Dec
Anson Pierce (23) vs Nate Garvey (19) - Anson by RNC

Result: Team Lightning (2-1-1) over Team Droppin' Dueces (1-3) - 12-10

Team McMuffin Vs Team Thunder
Gary Hedlund (31) vs Keith Sellers (27) - Keith by minor dec
Mike Owens (26) vs Chris Moore (43) - Mike due to injury

Team Droppin' Duces vs Team Thunder
Nate Garvey (20) vs Keith Sellers (27) - Nate by decision 10-2
Mike Herring (40) vs David Nelmark (25) - Mike by keylock
Matt Haynes (24) vs Chris Moore (43) - Chris by calf cutter
Nate Garvey (20) vs Cory Kuester (30) - Nate by keylock

Result: Team Droppin' Duces (1-2) over Team Thunder (0-2-1) - 16 to 6

Team Lightning vs Team McMuffin
Ryan Gabriel (21) vs Shaun McDermott (30) - Shawn by RNC
John Meehan (28) vs Mike Owens (26) - Mike by decision 9-8

Team Lightning vs Team Thunder
Team1: Anson P(24) vs Team3: Keith S (23) - Keith by armbar 1:45
Team1: John M (28) vs Team3: David N (25) - John by Armbar 1:30
Team1: Ryan Gabriel )21) vs Team3: Chris M (43) - Chris by keylock 2:00
Team1: Miguel C (28) vs Team3: Cory K (30) - Miguel by front choke 3:00

Result: Team Lightning (1-0-1) tied Team Thunder (0-1-1) - 12 to 12

Team McMuffin vs Team Droppin' Duces
Team McMuffin: Mike O (27) vs Team 2: Matt H (25) - Mike by head/arm choke 1:30

Team Lightning vs Team Droppin' Duces
Team1: Miguel Carrasco(28) vs Team2: Matt Haynes(25) - Miguel Sub 2:00
Team1: John Meehan(28) vs Team2: Mike Herring(37) - John M Sub 2:00
Team1: Ryan Gabriel(21) vs Team2: Nate Garvey(20) - Nate Sub 4:00

Result: Team Lightning (1-0) over Team Droppin' Duces (0-1) - 12 to 6

Team McMuffin vs Team Thunder
Team4: Gary Hedlund(32) vs Team3: Cory Kuester(30) - Gary Sub 4:40
Team4: Mike Owens(26) vs Team3: David Nelmark(26) - Mike sub 1:45

Just in case you are not a normal reader of Des Moines Juice News magazine, make sure to pick one up before next Tuesday. Our very own Chris David is featured in the "What I'm Into" section. You also get to see him pictured with a sick straight ankle lock on Ed Spitzer.