Volunteers Needed

We are looking for anyone who can come assist with smalls tasks this week at the new club (841 11th Street, Right off Keo, Behind the Greyhound Bus Station).
We will be at the new location from 5 pm to 9 pm every day this week. Please leave a message with any questions, or talk to an instructor for directions.

Thanks to all for your continued support and assistance.

Seminar Photos

Follow the link and see the photos from this weekends seminar as well as a few additional seminar's I was able to find in my archives.

http://picasaweb.google.com/sirquack

New Hours after the first of the year

Please make sure to look for the class time calendars at the club. There are a few minor changes in the hours starting this week.
We have added a few more opportunities to get some sparring in between the evening classes. Please feel free to speak with any instructor with any questions you may have.

Ron

Holiday Class Schedule

We will be closed on the following days over the next two holiday weeks.

Thursday, December 24th
Friday, December 25th
Saturday, December 26th
Sunday, December 27th

Thursday, December 31st
Friday, January 1st

I would like to wish everyone a safe and happy Christmas and New Year!

Chris

Caique seminar delayed until January

Due to some logistical issues with Caique this seminar will be moved to January. More details will come in the next few weeks. I apologize for any inconvenience this may have caused.

Upcoming Seminars at Des Moines Jiu-Jitsu!

Fellow DMJJA Members,

I am proud to announce that we will be hosting the following seminars in the coming months to grow your knowledge in multiple areas of fitness and the martial arts. Below I have listed the details of each. For each of these you may sign up through your instructor or reply to this email for further information. Sign-up is by payment only and it is on a first come first serve basis.

Functional Kettlebell Training

Congratulations to all that were promoted today!

Congratulations to everyone who received a stripe today. Especially Ed who received his purple belt and Dan who received his blue belt. You guys have all worked very hard and it has shown. Feel free to use your new tools on everyone who didn't attend. :)

Chris

Caique DVD now for sale at school - $30

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